Episode 189 - Friendship Goals with TikTok’s Sunny and Jenn: Living Authentically, Making Your Life List, Gift, Fashion + Beauty Faves, and “Sunny-isms” — Live In-Studio!
Amy and Katie sit down in-studio with social media's Sunny & Jenn for a special episode kicking off the new season. Lifelong best friends of 40+ years, Sunny & Jenn tuned an accidental viral TikTok moment into a platform celebrating real talk, friendship, and midlife reinvention.
They share their weekly highs, the story behind their rise, and Jenn's incredible journey of becoming Peloton's first instructor. We dive into personal style, high-low fashion, realistic wellness, life stages, and how subtracting the toxic makes room for joy. Sunny and Jenn share their practical routines, gift-giving gold, and Sunny-isms you’ll want on a cocktail napkin. They share tips on living authentically, encouraging women to do the same and embrace life's joys.
They bring humor, honesty and heart to this conversion, making it the perfect way to kick off our new season. Sunny shares a heartwarming story reminding us that it's never too late to pursue happiness and the importance of connection.
We also chat wellness and fitness, favorite beauty products, go-to athleisure picks, and thoughtful gift ideas for friends.
Overall, this episode is a celebration of friendship, authenticity, and the joy of living well, with plenty of laughs and tangible tips along the way. As Sunny and Jenn say, Buy the Shoes, Eat the Cake, Take the Trip! This episode inspired us to do exactly that, and we hope it does for you too.
Follow Sunny and Jenn on TikTok and Instagram
About Sunny and Jenn
Sunny and Jenn are lifelong best friends turned content creators, sharing their journey with audiences on Instagram and TikTok. Friends for more than 40 years, they bring humor, honesty, and heart to everything they do — from wellness and midlife shifts to the everyday moments of friendship. Their platforms celebrate living authentically, laughing often, and reminding people that the best parts of life are meant to be shared.
About Wellness Junkies
Your wellness + beauty go-to 🎧 A wellness + beauty edit making it all feel more approachable. Made more fun, less overwhelming, and never too serious. New episodes weekly. Real conversations, tips, and recs to help you feel your best — hosted by sisters-in-law Amy + Katie.
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About Wellness Junkies:
Wellness Junkies is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle to help you feel your best.
For more on wellness and beauty tips, listen to the Wellness Junkies wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.
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