Podcast Episodes & Recaps

Find Your Nirvana

Self-Care | Health | Nutrition | Skin | Hair | Meditation | Movement | Entrepreneurship | Products

Find our episodes on Apple Podcasts, Spotify or wherever you listen. Thank you for being part of the Nirvana Sisters Family.

Episode 79 - Goodbye DIY Health! Functional Medicine & Nutrition With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 1

Nirvana Sisters 11/10/22 Nirvana Sisters 11/10/22

Episode 79 - Goodbye DIY Health! Functional Medicine & Nutrition With Lahana Vigliano, CEO Of Nuvitru Wellness, Part 1

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Episode 78 - Stop Glorifying The Hustle With Ella Lucas-Averett

Nirvana Sisters 11/3/22 Nirvana Sisters 11/3/22

Episode 78 - Stop Glorifying The Hustle With Ella Lucas-Averett

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Episode 75 - Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 2

Nirvana Sisters 10/13/22 Nirvana Sisters 10/13/22

Episode 75 - Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 2

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Episode 74 - Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 1

Nirvana Sisters 10/6/22 Nirvana Sisters 10/6/22

Episode 74 - Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 1

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Episode 71 - Breaking Down Ayurvedic With Justine Lemos, Phd - Do You Know What Dosha You Are?

Nirvana Sisters 9/15/22 Nirvana Sisters 9/15/22

Episode 71 - Breaking Down Ayurvedic With Justine Lemos, Phd - Do You Know What Dosha You Are?

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Episode 69 - Product Junkies September, Back To School Edition - Things We Are Loving Now And Adding To Our Cart

Nirvana Sisters 9/8/22 Nirvana Sisters 9/8/22

Episode 69 - Product Junkies September, Back To School Edition - Things We Are Loving Now And Adding To Our Cart

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Episode 63 - Greens, Water, Move, Repeat With Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club

Nirvana Sisters 7/28/22 Nirvana Sisters 7/28/22

Episode 63 - Greens, Water, Move, Repeat With Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club

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Episode 61 - Product Junkies July Edition - Things We Are Loving Right Now & Adding To Our Cart

Nirvana Sisters 7/14/22 Nirvana Sisters 7/14/22

Episode 61 - Product Junkies July Edition - Things We Are Loving Right Now & Adding To Our Cart

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Episode 58 - How To Reset and Detoxify Your Body In 5 Days with Kroma Wellness Founder and CEO, Lisa Odenweller

Nirvana Sisters 6/23/22 Nirvana Sisters 6/23/22

Episode 58 - How To Reset and Detoxify Your Body In 5 Days with Kroma Wellness Founder and CEO, Lisa Odenweller

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Episode 53 - Nutrition Tips And Healthy Tricks For Summer With Holistic Nutritionist Jen Silverman

Nirvana Sisters 5/19/22 Nirvana Sisters 5/19/22

Episode 53 - Nutrition Tips And Healthy Tricks For Summer With Holistic Nutritionist Jen Silverman

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Episode 41 - Real Period Talk With Jenna Longoria, The Period Guru

Nirvana Sisters 2/24/22 Nirvana Sisters 2/24/22

Episode 41 - Real Period Talk With Jenna Longoria, The Period Guru

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Episode 38 - How To Cook Healthy, Family Friendly, & Fast With Kat Can Cook

Nirvana Sisters 2/10/22 Nirvana Sisters 2/10/22

Episode 38 - How To Cook Healthy, Family Friendly, & Fast With Kat Can Cook

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Episode 34 - 8 Well-being + Beauty Trends To Buzz About In 2022

Nirvana Sisters 1/13/22 Nirvana Sisters 1/13/22

Episode 34 - 8 Well-being + Beauty Trends To Buzz About In 2022

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Episode 33 - Gratitude, Self-Care, And Pausing To Be A Better You

Nirvana Sisters 11/18/21 Nirvana Sisters 11/18/21

Episode 33 - Gratitude, Self-Care, And Pausing To Be A Better You

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Episode 32 - When Nature Is Healing With PMDD Warrior And Floral Artist, Lisa Composto

Nirvana Sisters 11/11/21 Nirvana Sisters 11/11/21

Episode 32 - When Nature Is Healing With PMDD Warrior And Floral Artist, Lisa Composto

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Episode 28 - Fitness, Self Image + 6 Effective Skincare Products for Men with Model and Personal Trainer, Alon Reitchuk

Nirvana Sisters 10/14/21 Nirvana Sisters 10/14/21

Episode 28 - Fitness, Self Image + 6 Effective Skincare Products for Men with Model and Personal Trainer, Alon Reitchuk

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Episode 18 - Demystifying Your Hormones with Age Alchemist, Michelle Aspinwall

Nirvana Sisters 5/20/21 Nirvana Sisters 5/20/21

Episode 18 - Demystifying Your Hormones with Age Alchemist, Michelle Aspinwall

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Episode 5 - Family Series - Part 2, Staying Young - It's All A Mindset

Nirvana Sisters 12/30/20 Nirvana Sisters 12/30/20

Episode 5 - Family Series - Part 2, Staying Young - It's All A Mindset

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Episode 4 - Family Series Part 1 - Fit Model To Fit Life

Nirvana Sisters 12/29/20 Nirvana Sisters 12/29/20

Episode 4 - Family Series Part 1 - Fit Model To Fit Life

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Episode 3 - Food Sensitivity Testing..Yay Or Nay?

Nirvana Sisters 12/3/20 Nirvana Sisters 12/3/20

Episode 3 - Food Sensitivity Testing..Yay Or Nay?

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