Episode 194 - The Truth About Meat Labels: Grass-Fed, Grass-Finished, and What Actually Matters with Cloe Parker of Parker Pastures
In this episode of Wellness Junkies, we’re diving into a topic we’ve never covered before: the truth about meat.
We’re joined by Chloe Parker, CEO of Parker Pastures — a Colorado rancher who took over her family’s business at just 19 after her mother’s cancer diagnosis. Chloe is passionate about nutrient-dense meat, transparent farming practices, and helping families understand where their food really comes from.
This conversation breaks down everything you think you know about buying meat, including:
What We Cover:
Why the labels “grass-fed” and “organic” are often misleading
The real difference between grass-fed vs. grass-finished
What color and fat can tell you about quality
How grocery store meat stays bright red (hint: it’s not natural)
Why most chicken is dunked in bleach baths
What to look for when buying beef and chicken
How long meat can stay frozen and why flash-freezing matters
Why buying directly from ranchers supports American farmers
The decline of nutrient density in modern food
The future of farming and why we need more young ranchers
Chloe’s personal story, lifestyle on the ranch, and her top wellness habits
If you’ve ever stood in the meat aisle confused by labels (same!), this episode is going to change how you shop forever.
Use code "WELLNESS" at check out for 10% off at ParkerPastures.com
About Cloe Parker and Parker Pastures
At just 19 years old, Cloe took over her family’s meat company after her mom was diagnosed with cancer.
Rooted in a deep love for agriculture — and awakened to the hidden truths of our modern food system — Cloe is passionate about providing families with nutrient-dense meat and helping them reconnect to what’s real.
Parker Pastures on Instagram and Facebook
Use code "WELLNESS" at check out for 10% off at ParkerPastures.com
About Wellness Junkies
Your wellness + beauty go-to 🎧 A wellness + beauty edit making it all feel more approachable. Made more fun, less overwhelming, and never too serious. New episodes weekly. Real conversations, tips, and recs to help you feel your best — hosted by sisters-in-law Amy + Katie.
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About Wellness Junkies:
Wellness Junkies is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle to help you feel your best.
For more on wellness and beauty tips, listen to the Wellness Junkies wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.
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