Endocrine Disrupting Chemicals, Hormone Disruptors, and How to Detox Your Home | EP223
REPLAY! This episode deserves a second listen, so we are bringing back a conversation you do not want to miss.
Your body carries a hidden chemical load, and most of the sources sit in your kitchen, your bathroom, and your grocery cart.
On Wellness Junkies, host Amy Sherman talks with Jenna Hua, PhD, CEO and founder of Million Marker, about endocrine-disrupting chemicals and how these hidden toxins can interfere with hormones, fertility, and long-term health. Jenna started Million Marker in 2019. The company offers a mail-in urine test for hormone disruptors, informed by her fertility struggles and her research as an environmental health scientist.
Jenna explains why BPA-free products can fall short, since manufacturers may swap one molecule for another and leave the label unchanged. She breaks down how phthalates in cosmetics can hide under the single word “fragrance” and shares the moment she found phthalates in her own vitamins and packaging tape.
The conversation connects fertility, toxins, and long-term health with clear science, showing why these exposures can build slowly over time. Jenna closes with simple ways to detox your home, from stainless steel cookware to glass food storage to a reverse osmosis water filter. This replay hands you a real plan reducing endocrine-disrupting chemicals at home.
Episode Breakdown:
00:00 Wellness Junkies Welcomes Jenna Hua Of Million Marker
02:02 What Million Marker Tests For In Your Body
06:30 How Endocrine Disrupting Chemicals Affect Your Hormones
10:07 Why BPA-Free Labels Do Not Guarantee Safety
14:06 Why Manufacturers Still Use BPA And Phthalates
18:22 The Truth About Fragrance Free And Unscented Labels
20:43 How To Spot Petroleum-Based Ingredients On Labels
21:47 Inside The Million Marker Testing Process
26:39 What Your Results Mean Against The National Average
32:36 Why Exposure Timing Matters For Kids And Pregnancy
35:24 Simple Steps To Detox Your Home
41:36 Jenna's Go-To Wellness Hack And Beauty Routine
About Jenna Hua:
Jenna Hua, RD, MPH, PhD. Chief Executive Officer and Founder. A registered dietitian and environmental health scientist by training, Jenna's past research has focused on how our surrounding environment impacts our behaviors and health. An ardent believer in disease prevention, she wants to provide personalized preventive strategies for everyone to lead a healthier life.
Connect with Jenna Hua:
Follow Million Marker on Instagram
Visit the Million Marker website
About Wellness Junkies
Your wellness + beauty go-to 🎧 A wellness + beauty edit making it all feel more approachable. Made more fun, less overwhelming, and never too serious. New episodes weekly. Real conversations, tips, and recs to help you feel your best.
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About Wellness Junkies:
Wellness Junkies is a relatable wellbeing, beauty, and lifestyle brand founded by sisters-in-law Amy Sherman and Katie Chandler. They explore and explain beauty, skincare, nutrition, movement, mindfulness, and more with an approachable style aimed at helping everyone achieve a lifestyle to help you feel your best.
For more on wellness and beauty tips, listen to the Wellness Junkies wellbeing podcast, and browse their blog for helpful advice on wellbeing, approachable tips for mindfulness, realistic ideas for body movement, and honest reviews on beauty and skincare products they love.
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